Purchase the Level 1 online tutorial to learn to basics and fundamentals of your posing criteria.

Understand the set up of your quarter turns.
What the judges want to see.
The criteria breakdown.
How to avoid learning bad habits.

Level 1 tutorials are available for £45.99 or purchase level 1 & 2 for a package of £75.

Bodybuilding and Classic physique

Purchase the Level 1 online tutorial to learn to basics and fundamentals of your posing criteria.

Understand the set up of your mandatory poses (Classic physique won’t do front lat spread, rear lat spread or side tricep shots in the mandatories, but can be utilised for a favourite classic pose).
What the judges want to see.
The criteria breakdown.
How to avoid learning bad habits.

Level 2 tutorials are available for £45.99 or purchase level 1 & 2 for a package of £75.